Healthy Eating

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EatingDisorderKnowledge
pieridaes:

Homemade black bean beet patties with sweet hoisin glaze and fresh pear, goat cheese, sprouts, walnuts and dried cranberries on top :)

pieridaes:

Homemade black bean beet patties with sweet hoisin glaze and fresh pear, goat cheese, sprouts, walnuts and dried cranberries on top :)

garden-of-vegan:

Carrots + broccoli with roasted garlic hummus (topped with chia/pumpkin/hemp seeds and buckwheat groats), red grapes, and triscuits with smoked tofu and dill pickles.

garden-of-vegan:

Carrots + broccoli with roasted garlic hummus (topped with chia/pumpkin/hemp seeds and buckwheat groats), red grapes, and triscuits with smoked tofu and dill pickles.

garden-of-vegan:

Tofu scramble with mushrooms, spinach, and red onion, sweet potato hash browns, sprouted grain toast, and grape tomatoes.

garden-of-vegan:

Tofu scramble with mushrooms, spinach, and red onion, sweet potato hash browns, sprouted grain toast, and grape tomatoes.

garden-of-vegan:

Almond + Cashew yogurt topped with granola & pumpkin seeds, sprouted grain toast with pb + banana + dried cranberries, and red grapes.

garden-of-vegan:

Almond + Cashew yogurt topped with granola & pumpkin seeds, sprouted grain toast with pb + banana + dried cranberries, and red grapes.

eatandstudy:

2014.08.29Breakfast: Banana steel cut oats topped with frozen raspberries and Peanut Butter & Co Smooth Operator. This was a nice breakfast but I was literally starving a few hours later. I think breakfast kick starts my appetite and then I’m hungry the rest of the day. It doesn’t really give me energy honestly…maybe breakfast just isn’t for me.

eatandstudy:

2014.08.29
Breakfast: Banana steel cut oats topped with frozen raspberries and Peanut Butter & Co Smooth Operator. This was a nice breakfast but I was literally starving a few hours later. I think breakfast kick starts my appetite and then I’m hungry the rest of the day. It doesn’t really give me energy honestly…maybe breakfast just isn’t for me.

eatandstudy:

2014.09.04
Breakfast: 1 large banana, a handful of frozen raspberries, and a scoop of peanut butter. I don’t think I’ve ever put peanut butter in my smoothies before, but wow, this was amazing!

elephantsarevegan:

i miss my oatmeal so much here. this was from a few days ago before we arrived in Amsterdam and it’s my Last Day here :)

elephantsarevegan:

i miss my oatmeal so much here. this was from a few days ago before we arrived in Amsterdam and it’s my Last Day here :)